Hello, Beautiful! Let’s Heal Together.

Welcome to PCOStivity  a supportive space where holistic wellness and community come together to inspire hope, healing, and empowerment for those living with PCOS. Founded with a vision of self-care and resilience, PCOStivity is here to encourage a fresh perspective on managing PCOS through connection, knowledge, and self-love.

At PCOStivity, we believe in the power of nature, community, and personal growth. Our journey began with a simple mission: to provide a platform where Black Woman who are affected by PCOS can find holistic support tailored to their unique needs. We focus on the intersections of physical, emotional, and spiritual wellness, blending traditional practices with modern understanding to create a well-rounded approach to healing.

Bloom Here

Our Story

PCOStivity was inspired by a personal journey one marked by challenges but also by profound transformation. Our founder’s experience with PCOS led to a path of exploring self-healing through herbalism, natural foods, and the strength found in family and community. Growing up around the wisdom of a blended African American and Jamaican culture, our founder realized the essential role that plants, community, and connection to one's roots play in well-being. This journey sparked the desire to share these insights and create a safe space where others could discover their own paths to wellness.

What We Offer

Through PCOStivity, we offer resources, stories, and guidance to support those on their PCOS journey, with an emphasis on:

  • Holistic Wellness: Drawing on natural and herbal remedies, particularly those rooted in generational traditions, we explore alternative paths to healing and balance.
  • Educational Resources: From informative articles to practical guides, we provide insights into managing PCOS symptoms in ways that respect both mind and body.
  • Community Support: We believe healing is more powerful when shared. At PCOStivity, you'll find a welcoming community where everyone can share their stories, tips, and encouragement.
  • Empowerment and Positivity: PCOStivity is more than a resource; it’s a mindset. We encourage our community to embrace self-love and resilience, finding strength and positivity at every step of their journey.

Join Us !

Whether you're newly diagnosed, exploring alternative treatments, or seeking a supportive community, PCOStivity welcomes you with open arms. Join us as we learn, grow, and empower each other to lead healthier, happier lives despite the challenges of PCOS. Here, you’ll find the understanding, support, and inspiration you need to thrive.

About the Owner

Anika Prettyman knows what it feels like to feel lost, frustrated, and isolated after a PCOS diagnosis. Struggling with her own symptoms and without clear medical guidance, she took her healing into her own hands, traveling the world to study herbalism and natural remedies. Through this journey, she was able to reverse her PCOS symptoms and naturally lose over 40 pounds and she’s ready to do it again.

Anika is passionate about helping other women reclaim their health and confidence. Through her deep connection to herbs, her lived experience, and a commitment to holistic wellness, she empowers others to take charge of their bodies, embrace resilience, and find hope even in the face of uncertainty.

An active member of the Black Herbalists community, she celebrates the healing power of traditional medicine and nature. Her book, Perseverance, Community, Origins, Self-Discovery, reflects her mission to educate, inspire, and create a supportive space for women navigating PCOS.

When she’s not advocating for women’s health, Anika enjoys connecting with nature, traveling, exploring arts and crafts, cooking, and reading.